6 best exercises for Easy Fat Loss

Welcome to the latest edition of the Phystep Leggings Newsletter! We are excited to bring you the best easy exercises to lose fat fast while introducing you to our innovative Phystep Leggings with integrated kinesiological tapes. With Phystep, you can maximize your calorie burn and achieve your fitness goals more efficiently than ever before. Let’s dive into the world of easy workouts and discover how Phystep aids in burning those extra calories!

  1. High-Intensity Interval Training (HIIT) HIIT workouts are the gold standard when it comes to burning calories quickly. Alternate between short bursts of intense exercises, such as squat jumps or mountain climbers, followed by short recovery periods. Phystep Leggings’ kinesiological tapes offer targeted muscle support, allowing you to push harder and burn up to an additional 20% calories during your HIIT sessions.

  2. Jump Rope Jumping rope is a fun and effective exercise that targets your entire body while torching calories. With Phystep Leggings’ integrated kinesiological tapes providing enhanced proprioception and muscle activation, you’ll experience improved balance and stability, allowing you to jump higher and longer for maximum calorie burn.

  3. Cycling Whether outdoors or on a stationary bike, cycling is a low-impact exercise that can burn a significant amount of calories. Phystep Leggings’ compression technology supports your muscles during cycling, reducing fatigue and enhancing your endurance. Burn those extra calories while enjoying the ride!

  4. Circuit Training Circuit training combines strength training exercises with short cardio bursts, making it an excellent calorie-burning workout. With Phystep Leggings’ kinesiological tapes offering targeted compression and muscle alignment, you’ll experience improved form and muscle activation, leading to greater calorie expenditure during each circuit.

  5. Stair Climbing Taking the stairs is a simple and effective way to incorporate calorie-burning exercises into your daily routine. Phystep Leggings provide advanced muscle support and stabilization, reducing strain on your joints and allowing you to climb stairs with ease, ultimately boosting your calorie burn.

  6. Dancing Get your groove on and burn calories with dance workouts! From Zumba to hip-hop, dancing is a fun way to stay active and shed excess fat. Phystep Leggings’ kinesiological tapes facilitate improved muscle coordination and range of motion, enabling you to move with grace and efficiency while burning those calories.

Remember, Phystep Leggings offer an additional 20% calorie burn thanks to their integrated kinesiological tapes, working seamlessly to enhance your performance and maximize your results.

So, whether you’re looking for the best exercise to lose weight, the best way to burn calories, or the workouts that burn the most calories, Phystep Leggings has got you covered. Take control of your fitness journey today and experience the power of Phystep!

To order your pair of Phystep Leggings and kick-start your fat loss journey, visit our website https://phystep.com/. Stay tuned for more fitness tips and exciting updates from Phystep Leggings!

Stay fit, stay active, and embrace the power of Phystep!

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here's some faq's

Front thighs: m.quadriceps femoris (consists of: rectus femoris (middle), vastus lateralis (outer side) and vastus medialis (inner side).

Back hamstrings (consists of m.semimembranosus (inner side), m.semitendinosus (middle) and m.biceps femoris (outer side).

These are the exact muscle that are being stimulated and forced to work up to 20% more using PHYSTEP leggings.

You always lose calories due to your metabolism.
However, you will not lose additional calories, even if you wear PHYSTEP leggings while doing nothing. 
HOWEVER, our leggings do pressure your muscles even while sitting so it still has an effect. Even if you do not lose additional calories, your muscles will passively be toned into a better shape.

You will lose weight only if your daily calorie intake is less than what your body needs.

It is GUARANTEED that PHYSTEP leggings will make you lose more calories, however, if you still continue to take up more calories then spend – you will never lose weight.
If, for example, you were spending the exact same amount of calories every day that you were taking in, then with the addition of PHYSTEP you will gradually start losing weight.

Good luck! 🙂

We certainly will, however, this currently is our only model.

No, there is a significant difference between compression and muscle stimulation (phystep).

Compression relieves muscles and improves blood circulation.

Phystep stimulates muscles with the help of our design protected technology. This allows the wearer to burn calories instead of relieve muscles after training. 

None of the compression technologies allows muscle stimulation making Phystep innovative compared to others.

Yes, Phystep leggings effect is almost unnoticable and is very effective for people on tight schedules when they wish to find more calorie burning methods.

Therefore, wearing phystep to the office is very effective.

Appart from that, you can wear Phystep pretty much anywhere, whenever you are looking to burn more calories.

Keep in mind that it is not suggested to wear Phystep leggings while swimming. 

Phystep is great for running!
Immagine running 10km but burning calories as if you had just run 12km?

That is Phystep. With these leggings you will increase the calorie consumption by up to 20%.

Please contact us via info@phystep.com and we will help you find your perfect size.

With Phystep, it is very important to choose the correct size, since the leggings have to be a tighter fit in order to make them most effective!

have some questions?

Let us know anything you have to ask. Maybe some suggestions – we will gladly look into it! 

have some questions?

Let us know anything you have to ask. Maybe some suggestions – we will gladly look into it!